Holistic Weight-Loss

Posted by Katie in Blog | Comments Off on Holistic Weight-Loss

Jan 22, 13

Fit into that little black dress without ruining your body with chemicals or weird powder and pill diets.

Usually whenever I see advertisements for a weight-loss program I cringe.  But here is one I can stand by – Clarington’s Wellness Path has developed a program where participants work with a personal trainer, and at the same time, receive coaching from a holistic nutritionist – and a holistic chef.  I’ve met all the practitioners involved, and what I like about this program is that the personal trainer and the holistic nutritionist TALK to one another.  So if you are looking to tone and build muscle, or to lose weight in certain areas, your diet can be designed to support that.  Professionals are there to make sure that you are eating the right kinds of carbs and proteins for optimal weight-loss – without making you too exhausted to work out.  Its very comprehensive.

The program is hosted out of the Wellness Path, which includes a work out studio where you do your workout routine, and have consultations with your nutritionist.  So its just one location.  (And they also have a holistic spa and Registered Massage Therapists, so if you want to reward yourself for meeting your weight-loss goals – its really easy!  A great motivator!)

The package includes lots of bonuses as well like a Free Body Detox in the infra-red sauna and a free weight-loss consultation with an acupuncturist, as well as a complete workbook with meal plans, recipes and shopping tips.  The program costs $765 – which includes 20 sessions with a personal trainer, plus all the other features mentioned.  However, if you purchase before February 22nd you get a discounted rate of $675.  I think its a great value.  If you are interested, you can always contact The Wellness Path for more information.