Anatomy Of A Yogi – Saturday May 4th

Posted by Katie in Event Page | 1 comment

Mar 08, 13

Healing the Emotional & Mental Body Through Yoga

Anatomy of a Yogi is a rare yoga workshop with Internationally recognized teacher Paul Balch.  The workshop introduces energy centres or locations within the human body’s energy field that store past emotions and experiences – sometimes creating blockages.  Paul will show how these stagnant emotions can be released and processed through specific yoga poses, making your practice truly therapeutic!  This is a physical class, with lots of practical, hands on knowledge that can be applied in your personal and professional life. Have you ever wondered why you prefer certain poses while you want to rush through others?  Find out about the secrets hidden in your own body!

This course is also useful for energy workers who can gain greater insight into the connections between emotional issues and areas of energetic disturbance in the body.

LEARN:

• Why certain poses bring up specific emotions
• How emotions play a large part in our general health & body shape 
• How yoga can help release trapped patterns and blockages
• How chakras work in the energetic body
• How chakras are linked to the emotional body 
• Why its difficult to cross barriers and make breakthroughs
• How focus & stillness impact and enhance your yoga practice
• How to release emotions constructively through yoga.

Instructors:

Paul Balch, is a bikram teacher and hypnotherapist who has studied under a Grand Master of Tao and a Master Lama from the Mystery Schools of Tibet.  He has taught around the globe for over 15 yrs and has run seminars in over 14 countries.

Anatomy of a Yogi is appropriate for Yoga Instructors as well as beginner level students!

This is an 8 hr. workshop on Saturday, May 4th in Brooklin, Ontario – just north of Oshawa @ Moksha Yoga.