Baby Making Time! Detoxing for Conception
Spring, Fall, New Years, there is a detox for all seasons, but one of the best times to do a detox is before trying to conceive . A detoxification program helps to rid the body of any toxins from the environment, foods or general bad habits that people may have. It’s not only good for mom but for baby-to-be too. When my husband and I were ready to start trying for our son, I went ahead and charted my cycle for several months to make sure I was ovulating “normally”. I did all my blood work and had an Electro-Dermal test performed for my hormones. Sounds a little “eager beaver” since I had no indication of having any problems conceiving and had a normal cycle. But, I had listened to person after person discuss with me their issues conceiving, and at my age of 32, I did not want to wait a year to find out if anything was wrong. So I stopped drinking alcohol months before, did a mild cleanse, and started trying to get my hormonal cycle in line with the lunar cycle. I also upped my cardio workouts and cleaned up my diet where I felt it needed improving. The next month our son was conceived. Although I do not know if all that was totally necessary for me to do to get pregnant and have a healthy full term pregnancy, I’m sure it helped. There are cases of seemly healthy women and men sometimes having issues conceiving. Even their doctor cannot find anything medically wrong with them. Sometimes it can be as “simple” as cleaning up your diet, environment and lifestyle, along with a good cleanse. Don’t forget to take your husband (male partner) a long for the ride, as their sperm needs to be in tiptop shape as well. There are some general tips to help gear-up your baby making bodies but the most important one is to never forget why you are having a baby and why you want...
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